COVID – 19 has hit the gym industry as hard as many others.
With a total gym setup, it is now easily possible to workout at home and obtains a good posture.
Having a total gym will help you to be in shape without going out in this pandemic situation.
No need to drive to the gym and pay huge membership fees. A total gym doesn’t only save your time but saves you from going to the gym daily, and hence as a result, it saves much of your energy. It also consumes a very tiny space and can perform different exercises on it.
Here’s 3 products we picked out through amazon you would be interested in depending on your budget…
- Best Total Gym Reviews
- #10 Total Gym XLS | Universal Home Gym
- #9 Marcy Pro Full Cage | Total Body Workout System
- #8 Bowflex Home Gym Series | Total Home Gym
- #7 BodyBoss 2.0 – Full Portable Home Gym Workout Package
- #6 OYO Personal Gym – Full Body Portable Gym Equipment Set
- #5 Total Gym Force XL7 | Workout DVDs
- #4 Total Gym APEX G3 | 8 Levels of Resistance
- #3 Total Gym Fit | Pre Assembled
- #2 GR8FLEX Total Performance Gym
- #1 Weider Ultimate Body Works | The Beast
- Buying Guide for Total Gym
- FAQ’s about Total Gym
Best Total Gym Reviews
Everyone is interested to maintain their fitness body to be in shape. That’s why I have reviewed the top-rated gym set that you can deploy at your home.
#10 Total Gym XLS | Universal Home Gym
In today’s world, there is not a single person who doesn’t want a slim fit and well-maintained body shape.
Total Gym XLS is one of the versatile equipment that will help you to accomplish desired natural curves and shape your body. For your ultimate work out experience, this machine comes with the entire range of tools and fitness programs including leg-pulling tools, squat stand, cable and pulley system, wing attachment, nylon strap handles, and chrome bundle.
Moreover, it also comprises glide-board and head support. This machine can hold up to 400 lbs. of weight. Fitness programs contain 35 different exercises for your whole-body including stretching.
If you want an effective workout experience, then you should definitely invest in such a machine that comes up with essentials tools and accessories.
This Total GYM XLS is a complete package that you will surely want. The package incorporates nutritional programs, wall chart, work out DVDs and a training deck
#9 Marcy Pro Full Cage | Total Body Workout System
If you are a gym geek and are searching for a fully equipped home gym system, then Marcy Pro Full Cage and Weight Bench personal home gym is the perfect option to go for.
This compact yet very versatile and multifunctional home gym system allows you to get a full-body workout including pull-ups to ab workouts.
If you are looking for strengthening your shoulder and chest muscles, then this gym allows you to do crossover workouts using its pull-up bars and pulley system.
This gym is facilitated with a leg developer that offers you to exercise hams, quads, and glutes. Thus strengthening and powering up upper and lower muscles become a fun play with this unique home gym setup.
Another unique and interesting thing about this system is its adjustable padded seat. Adjusting the seat to variable positions is effortless.
Its construction is durable because of its heavy-duty steel frame. In addition to this, Olympic safety features ensure a safe and protected gym experience within the territory of your own premises.
Overall, this gym is a worth buying product as it allows you to perform multiple strengthening exercises. Plus you do not need to go out for your gym needs. Place it in your garages or your home gym rooms and start practicing your favorite workouts.
#8 Bowflex Home Gym Series | Total Home Gym
Performing your favorite workouts has become easier with BowFlex Blaze Home gym. Because this home gym system allows you to practice more than 60 exercises within your home.
It bears a power rod resistance system that offers users to get ultra-smooth workouts experience. The user is bound to enjoy any exercise as it offers high resistance during an exercise movement.
It also possesses a sliding seat rail that makes aerobic rowing hassle-free. Added to this, its mid-level pulley feature helps to perform various chest exercises with ease and convenience.
Besides that, its outstanding Lat tower with angled Lat bar is a striking feature that helps you strengthen your shoulder muscles.
Another interesting feature of this home gym is its leg curl attachment that is ideal to perform leg workouts. Thus you can enjoy your most cherished workouts to attain your fitness goals.
As far as the price is concerned, BowFlex Blaze home gym is a budget-friendly gym setup. Your money is valued for if you buy this home gym to satiate your classic workout needs.
#7 BodyBoss 2.0 – Full Portable Home Gym Workout Package
The BodyBoss 2.0 is well known as it is the world’s first portable home gym that you can take anywhere to maintain your fitness goals.
This single unit offers you to perform hundreds of workouts with fun, ease, and convenience. Although it comes with 7 pieces of equipment, yet it combines all basic gym concepts into one single unit.
It allows you to perform upper body workout, lower body workout, squatting, cardio resistance boxing, and Ab twisting.
This portable home gym is solely designed for encouraging the fitness goals of the users. Whether you are in your kitchen, office, or at a hangout, you can easily take it to any place.
Being a portable gym never implies that you are restricted to perform multiple workouts. Rather this home gym is specifically designed to offer you exercise various workouts.
In addition to this, this lightweight and compact home gym offer you clips on resistance bands to various angles. Thus you can strengthen your muscles from all angles.
It helps in promoting and regulating blood flow. That’s why your body gets toned up equally and you enjoy robust health.
Overall, BodyBoss 2.0 is a complete gym package that enables users to perform various workouts wherever they want.
#6 OYO Personal Gym – Full Body Portable Gym Equipment Set
If you are done with heavyweight home gym equipment, you can give a try to OYO personal gym. It is lightweight, compact, and portable.
It allows you to perform various workouts effortlessly. Strengthening your body muscles and performing your favorite workouts is easy, fun, and convenient with this gym unit.
Moreover, if you want to strengthen up your legs, shoulders, arms, and chest muscles, you can give this gym a try.
This lightweight and compact gym help you in fat burning.
It bears Spiraflex resistance technology that creates smooth and linear resistance like free weights.
It features ergonomic hand grips for performing multiple exercises.
OYO personal gym has been manufactured on the basis of the same technology that astronauts used in space.
For hip opening and squeezing exercises, the leg attachments offer enough room for experimenting. Yet for wider leg movements, you may feel a bit cumbersome to use this home gym.
Although it is a very compact and lightweight home gym unit yet it equally focuses on maintaining your lower and upper body muscles.
All in all, this personal gym is a complete fitness package that offers you astounding results.
#5 Total Gym Force XL7 | Workout DVDs
Total Gym Force comes up with 60 Exercise programs and other equipment that will provide you with quality work out. This machine is designed to provide you with a completely balanced workout. A highly durable, strong, and reliable machine that can withstand 350 lbs. One of the best things about this total gym is that you can both use this for commercial and personal training purposes. You won’t regret buying it. Accessories include exercise chart, meal/ diet plan, and DVDs with Leg pull, dip bars, pull up and lower body features.
#4 Total Gym APEX G3 | 8 Levels of Resistance
For a toned body and strengthen a muscle you should not look anywhere else Total Gym Apex G3. It is a complete home gym center for you. The slide board is made up of ergonomic material that helps your different muscles of the body to stay aligned and protected during your session. The best part is its price. Highly durable small in design and folding facility that saves your space and allows you to store it anywhere even under your bed. Extremely lightweight to shift it from one place to another. It offers you great resistance that matches your body’s weight with its 6 level resistance technology. Resistance level might depend upon your workout capability whether you are a beginner or pro you can adjust that accordingly.
This total gym also includes an exercise guide/chart and a diet guide. If you are new in work out experience and do not know where to start and how to start this guide will definitely help you to initiate your experience. On the other hand, the diet guide will become your nutritionist and focus on your eating habits, tells you about your calorie intake and weight loss.
#3 Total Gym Fit | Pre Assembled
The best part of this Total Gym is that it saves your time for assembling the machine. It comes with pre-assembled parts. One of the best compact and folded Total Gym can fit into any space due to its ergonomic and versatile design. This machine includes several workout tools and features that you will surely need during your session. Tools and features include Wide glide board, 85 workout plans, a wall chart and DVDs. Once you work as a beginner these features allow you to increase your work out level slowly.
#2 GR8FLEX Total Performance Gym
The GR8FLEX is favourite of the total gym till now. It boasts over to 140 different exercises, having all the attachments that you want, and also holds user to hop up to 450 lbs, and this machine also includes a fitness app which is its interesting feature.
Also, it includes an added 50 pounds of resistance which gives the thanks to hearty resistance bands that allow you to customize how hardness that you need in your workout.
Also, it includes some accessories which are leg pull, EZ curl bar, Ab crunch, squat stand, wing bar, and dip bar.
#1 Weider Ultimate Body Works | The Beast
If you are looking the total gym that brings the versatility, quality, a whole lot of exercise options, and much more, then this product Weider ultimate body works is no doubt the best choice for you. It is a moderately priced total gym option that can provide you with a full-body workout, each time you use it. Specially designed for strength, cardio, and Pilates training.
This product had made every one of its users its fan because it has such a great quality of the build. A heavy-duty steel build will last for many years and it is very versatile. Also, it is very comfortable to use, and its insane adjustments that can be done are tremendously great. Its body will last for many years and it is durable.
However, if you consider the features, then the price is definitely worth it.
Buying Guide for Total Gym
Compare to the full home gym, total gyms are much cheaper. The home gym set can cost you up to 500 dollars that also, a very cheaper one. If you want to purchase an expensive one, then 1000 dollars are going to cost you, and that also not include the most stylish and expensive equipment. Therefore, before buying making any purchase for a total gym, here are some factors and tips that you should consider to purchase a very good product. All the things that you should consider are listed below:
Frame and weight limit
Before buying any product for the gym, the very first thing that you should look out for is the frame of the product. All components should be made out of metal, either tube metal or solid. The reason is that because the total gym is the thing that you are going to use a lot, so it should have a very well-made metal frame. Obviously, there are some parts that are not made up of metal, but those parts which can are definitely supposed to be.
Also, the weight limit should be the factor to consider. Most gym users don’t even consider the factor of the weight limit. This is not a problem for lighter individuals but for the heavier ones, it will be a problem. Some total gyms have a weight limit of 500 pounds and others have a low limit is 200. You should need a total gym which is strong enough to hold your weight for the next many years. A very good rule is that you should get one which can support at least 100 pounds more than your weight as to ensure it doesn’t break for your weight limit.
Storage and folding
Having a total gym with the folding facility is like a cherry on a cake. The total gym having a feature of the foldable design is very convenient for you. You should look out for some total gym having folding capabilities.
The vast total gyms have some folding frame that can turn into a usable piece of exercise equipment into a nice little space. This thing should be very beneficial for you if you have a small house. But, in case you are not planning to put the total gym away after every session and you have enough space, then folding didn’t bother you much.
Resistance or Bodyweight
The total gym can make you train with bodyweight exercises, and also for people, it will be a great technique to lose weight and gain muscles. But after sometimes, these exercises won’t help you built your muscles enough more to grow and then there is the point that you need more resistance. The best total gyms can allow you to train with bodyweight and resistance, and hence you’ll get the desired result that you needed. From strong cables, extra resistance can be added, and by manipulating exercises that can cause you to lift more of your body weight can also be achieved.
Weight and Size
Much of the customers don’t pay their attention to the size and weight because they are unable to understand what that means. Obviously, the size of the product matters a lot in determining where you are going to use it. If you have a large space in your house, then the choice of large size the total gym is best.
But if you are living in an apartment, which has very limited space, then the compact designs are best. Also, the total weight matters a lot to determine stability.
A total gym that is heavy in size will face difficulty to move, but it will offer you high stability than a lightweight one. If you are a heavier person. Then you should consider buying a heavy total gym.
Your experience level
To purchase for a total gym, the factor of experience level also needs to be considered. A beginner is someone who has been working out on a total gym for less than a few months and a person who is training for a period of six months to two years is at an intermediate level.
If you are in training for more than two years, then you have the proficiency and you are at an advanced level. Although the total gym can be suitable for all the level trainees, it provides great advantages to the intermediate and advanced level persons.
FAQ’s about Total Gym
How do total gym works?
Mostly, total gyms come with glide board, and your muscles are worked using the board. You’ll be able to fit the total weight of your body if you know what each set of resistance is set for.
The glides board can use gravity to turn your body into a weight, and then by altering the incline of the board, you can add or lessen the total resistance. It also comes with the total accessories, which can allow you to lift your own body.
Here are some of the reviews of the best total gyms till the date of now. May be these reviews can help you in deciding what product to purchase.
What is the total gym is all about?
It is like a piece of the gym in your house and having several pieces of different machines in a single product. The variety of exercises available in the total gym will make your workout perfect to achieve the desired goal and keep you motivated.
Does the Total Gym really work?
Yes, now after the Coronavirus we are limited to stay home and hence the best opportunity to shape ourselves.
Which Total Gym is the best?
#6 Total Gym XLS | Universal Home Gym
#5 Total Gym Force XL7
#4 Total Gym APEX G3
#3 Total Gym Fit
#2 GR8FLEX Total Performance Gym
#1 Weider Ultimate Body Works
Can you build muscle with a total gym?
Yes, you can do it easily.